Learn To Swim Freestyle | A Simple Step-By-Step Guide
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YouTubeGlobal Triathlon Network
Learn To Swim Freestyle | A Simple Step-By-Step Guide
The freestyle or front crawl technique is the most common swim technique out there, but it can be quite a handful if you are a beginner! Mark's here with a comprehensive guide to front crawl, covering arm movement, body position, leg kicks, and breathing. 00:00 A step-by-step guide to freestyle/front crawl in the pool 00:15 What is the ...
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25 gym exercises to help you swim faster. Workout #10. Free PDF guide
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